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Here’s an overview of my most recent posts on the blog. I challenge you to select the one that brought you here.

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How I Quit Smoking

Why I Want to Run a Marathon on the Moon

Chicago Marathon: The Odd One Out of the Three World Majors in the United States?

Project System Elephant: A New Way to Look at Work

Running on Every Single Day for 1,000 Consecutive Days – Is Streak Running Stupid or Awesome?

What’s It like to Be an Official Pacer at a Marathon Race?

Zugspitz Ultra Trail 2024: Overcoming Discomfort with Gratefulness and Tomato Paste

4th Munich Breweries Ultra – 80 Kilometers With Seven Beer Stops in Pouring Rain

Hamburg Marathon: Celebrating a Sub-3 Race on Home Turf

How to Build a Tiny Software as a Service (SaaS) with Very Few Skills

My Optimized Sub-3 Hour Marathon Training Routine, Including the Proof it Works: 2:58:44 at Bienwald Marathon

24 Hours Without Food: My Eye-Opening Journey into Water-Only Fasting

How to Juggle with Three Balls

100 Miles in a Day: BremenSanktPauli 100, the Story of Creating a Race from City to City

What I Have Planned for 2024 (And a Recap of 2023)

My Morning Routine in 2023

Testing the CORE Body Temperature Monitor: Unlock Your Heat Training Potential and Optimize Performance

What’s It Like to Donate Blood?

New York City Marathon 2023: The Marathon of Marathons in the City of Cities

Erfurt & Kassel’s Double Marathon Weekend: A Runner's Perspective

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